{"product_id":"helix-seated-recumbent-lateral-trainer-hr3500","title":"Helix Seated Recumbent Lateral Trainer HR3500","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHelix Fitness HR3500 Recumbent Lateral Trainer\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offers a unique approach to low-impact cardio by combining a comfortable seated position with Helix's signature side-to-side lateral movement. Instead of following the traditional forward-and-back motion of most cardio equipment, the HR3500 challenges the body through lateral movement to engage the lower body and core in a different way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis lateral movement can be especially beneficial for users looking to strengthen and condition the muscles that help support the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eknees, hips, and pelvis\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. By working the body side-to-side, the HR3500 engages the hip abductors, adductors, glutes, and other stabilizing muscles that may receive less emphasis on traditional bikes, treadmills, and ellipticals. This makes it an interesting option for general conditioning as well as rehabilitation, physical therapy, active aging, and users specifically looking to improve lower-body stability and mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe seated, zero-impact design also provides a stable alternative for users who may not be comfortable with standing cardio equipment. An adjustable ergonomic seat provides easy entry and exit, while electronically controlled resistance allows each user to select an appropriate workout intensity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt for full commercial use, the HR3500 features a gear-driven electromagnetic resistance system with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20 resistance levels\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and a modern \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecolor Android console\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Nine pre-programmed workouts provide additional training variety, while real-time workout feedback makes it easy to monitor performance throughout each session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eKey Features\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnique seated lateral movement for a different approach to cardio training\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eZero-impact seated exercise design\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTargets the lower body, including muscles that may receive less emphasis during traditional forward-motion cardio\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e20 electronically controlled resistance levels\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGear-driven electromagnetic resistance system\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eColor Android console with intuitive workout controls\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e9 pre-programmed workout options\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable ergonomic seat for comfortable entry, exit, and positioning\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eReal-time workout performance feedback\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePolar-compatible heart rate monitoring\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilt for commercial or residential fitness environments\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIdeal for active aging, rehabilitation, physical therapy, and general fitness applications\u003cbr\u003e\u003cbr\u003eConsole \u0026amp; Workout Feedback\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eColor Android display\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCalories\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRPM\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDistance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eResistance level\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeart rate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eActivity level\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWorkout time\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e9 pre-programmed workouts\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Helix","offers":[{"title":"Default Title","offer_id":52912426320184,"sku":"HR3500","price":4999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0868\/4965\/1000\/files\/HelixHR3500.jpg?v=1788626221","url":"https:\/\/www.nebraskafitnessmart.com\/products\/helix-seated-recumbent-lateral-trainer-hr3500","provider":"Body Basics Lincoln","version":"1.0","type":"link"}