Body Solid R300 Endurance Rower

Sale price$995.00

Body Solid Endurance R300 Rower: Intense Cardio and Total Body Workout

Elevate your fitness routine with the Body Solid Endurance R300 Rower, offering an effective low-impact cardio and total body workout. With user-controlled air resistance, a self-generating design, and comfortable ergonomic features, this rower provides an unparalleled exercise experience.


  • Effective Cardio Workout: The rowing movement engages multiple muscle groups for a high-intensity calorie-burning cardio session while working quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors.

  • User-Controlled Air Resistance: Adjust the resistance wheel to match your intensity level, allowing for a balanced and coordinated workout.

  • Self-Generating Machine: No external power source required, ensuring peak energy efficiency for both home and commercial use.

  • Quiet Flywheel Design: Precision-engineered flywheel minimizes noise, providing a distraction-free workout environment.

  • Convenient Storage: Easily separates into multiple pieces for compact storage when not in use.

  • Ergonomic Design: Textured, ergonomic handle and adjustable footrests ensure a safe and comfortable workout experience.

  • Durable Construction: Nickel-plated chain offers unmatched durability, ideal for intense exercise environments.

  • Interactive Console: Monitor time, stroke, heart rate, calories, paddle width, stroke rate, distance, cycle, and watts on the easy-to-read display.

  • Wireless Heart Rate Monitoring: Compatible with Polar wireless heart rate straps for accurate heart rate tracking during workouts.

  • Eight Exercise Programs: Choose from Quick Start, Distance, Time, Calories, Game, and various interval options for diverse workout routines.


  • Weight Capacity: 500 lbs
  • Product Weight: 81.1 lbs
  • Dimensions: 95.1” L x 24.4” W x 39.8” H